At Wildewood Training, we understand that balancing work, family, and personal wellness can be a challenge. That’s why our Personal Training in Nanaimo, BC is specifically designed for busy parents and professionals who want sustainable, results-driven coaching without the overwhelm.

Our flexible programs include semi-private training and 1-on-1 coaching options that help you build strength, improve fitness, and reach your personal goals in a supportive environment. Whether you’re looking to gain muscle, lose weight, increase energy, or simply feel more confident in your body—we’re here to help you get there.

Gym Training: Choose between semi-private (6:1) or personalized one-on-one sessions tailored to your goals and schedule.

Nutrition Coaching: Get expert support to lose weight, eat healthier, or gain muscle—with a plan that works for your lifestyle.

Accountability: Stay on track with consistent coach support, habit checklists, and progress reviews.

Weekly Check-Ins: Connect with your coach regularly to fine-tune training and nutrition based on your week.

Monthly Reassessments: Evaluate progress, update your program, and keep moving forward with clarity and motivation.

Recovering from an injury? Our rehab-integrated personal training provides strength programming, nutrition guidance, and accountability to support your healing—all under one roof. As you recover, the program seamlessly transitions into our full personal training experience.

We’re here to help you build a healthier lifestyle that works with your schedule, not against it. Join our Personal Training program in Nanaimo today and discover what’s possible when expert coaching meets real-life support. Contact us to get started!