Contact Our Gym
Sign Up Now
Get in touch with us!
We typically respond within one business day.
Frequently Asked Questions
Do I need experience to start?
No. We welcome complete beginners, experienced adults, and athletes at different stages of development.
Where are you located?
We’re located at 3064 Barons Road in Nanaimo, BC.
Do you offer both group and individualized training?
Yes. Depending on the program, we offer coach-led groups, individualized semi-private training, and one-on-one coaching.
What training programs do you offer?
We offer Adult Personal Training and Youth Sport Performance through group, semi-private, and one-on-one options.
How do I know which program is right for me?
Start with a free discovery call. We’ll learn about your goals and recommend the most appropriate program.
How do I get started?
Schedule a free discovery call to discuss your goals, explore your options, and arrange your trial.
Proudly Serving Nanaimo & Surrounding Areas
We work with clients from: Nanaimo, Downtown Nanaimo, North Nanaimo, South Nanaimo, Departure Bay, Hammond Bay, Harewood, the University District, Cedar, Lantzville, Parksville, Qualicum Beach, Ladysmith, Chemainus, and the Cowichan Valley, including Duncan.