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    Youth Sport Performance

    Personal Training

    Wildewood Training Core Benefits

    Increased Energy

    Play with your kids, enjoy your Sundays on the golf course. All the energy to do the things you love.

    Community Support

    Social interaction is key to our happiness. Not only do you get fit, but you also get friends.

    Improved Health

    The science is in. Research shows there is an undeniable link between exercise and our longevity.

    Self Confidence

    Nothing helps you realize what you are capable of like completing a tough workout. Realize your potential.

    What do people say about us?

    • My experience at Wildewood Health has been nothing but positive. My daughter and I both see Lauren and we couldn’t be happier. Lauren is always professional, knowledgeable, and meets you exactly where you are at with just the right amount of push to help you progress. The 1:1 training always makes me feel so supported and I love knowing that everything we do is 100% tailored to each of our unique needs which are always changing as we move along. I highly recommend!

      Kessa Boutilier
    • My daughter is a high performance athlete who has worked with Krista and Jenna at Wildewood Health for 4+ years. Not only do they provide great health services they also support her in being mentally prepared for her sport. They have worked through injuries, setting goals, increase speed and agility, injury prevention and muscle therapy. My daughter looks forward to these sessions. I know she is in great hands!

      H Bianchini
    • I’ve been working with Lauren since May and cannot say enough about how professional, knowledgeable and supportive they are. I look forward to every session with them and have had amazing progress towards my goals. Thank you Lauren and all the staff at Wildewood for the work you do!

      Bree Gray
    • My experience at Wildwood has been nothing but positive. I feel like I am in very capable hands under the care of Jenna. She has always been able to adapt and modify my exercise program, to best meet my needs. I would highly recommend both their facility, as well as their very professional staff.

      Laura Salzl

    GET STARTED WITH A 7-DAY

    FREE TRIAL

    Family rooted, community centric. A Space For Every Body

    Google Map

    Call us: 250-824-0651

    ADDRESS

    3064 Barons Rd,
    Nanaimo, BC

    Office Hours

    Mon-Fri: 6am-6pm
    Sat-Sun: Closed