Train the Wilde Way.

Elite Youth Sport Performance in Nanaimo

Strength. Speed. Confidence. Injury Prevention. Built for Athletes Ages 8–25.

Book Complimentary Intake Call
Explore All Programs

WHO WE HELP

Youth athletes (8–12) building foundations
Competitive athletes (13–19) chasing next-level performance
Varsity & post-secondary athletes (19–25)
Teams looking for structured strength & conditioning
Athletes returning from injury

PROGRAM OPTIONS

Foundations (8–12)

Movement literacy & coordination

Elevate (13–19)

Strength, speed, power

Varsity (19–25)

Advanced performance training

Small Group

Semi-private coaching (4–8 athletes)

1:1 / 2:1

Fully customized training

Team Training

In-season & off-season programs

WHY WILDEWOOD SPORT PERFORMANCE

Individualized programming (not bootcamp workouts)
Integrated rehab + performance under one roof
Clear development pathways (Foundations → Elevate → Varsity)
Experienced coaching team
Community-driven athlete-first culture

WHAT HAPPENS NEXT

15–20 minute call with Sport Performance Lead
Discuss goals, sport, injury history, training background
Clear program recommendation
Schedule first session

What do people say about us?

  • “

    Train for Life an excellent program for those who wish to strengthen and condition safely and with guidance. Erin is patient and highly qualified. The vibe in the gym is low key. I feel myself getting stronger and stronger each month and I know that this will pay off in the future!

    Elizabeth Herman
  • “

    My son attends for physio and youth performance training. Both of which have helped him so much as a growing boy and athlete! He loves going, and both have helped him so much with pain management through his severs disease and tendonitis as well as his confidence in himself. Can’t say enough positive things about wildewood!

    Stephanie Burnett
  • “

    My U11 daughter has been attending the Youth Foundations program and we have noticed a definite improvement in her movement and endurance during Lacrosse. I can’t wait to see how her off-season training improves her hockey skills!

    Kimberly Robinson