Top Personal Training in Nanaimo, BC

Adult Personal Training

At Wildewood Training, we understand that balancing work, family, and personal wellness can be a challenge. That’s why our Personal Training in Nanaimo, BC is specifically designed for busy parents and professionals who want sustainable, results-driven coaching without the overwhelm.

Top Personal Training in Nanaimo, BC

Built for Busy Parents and Professionals

Our flexible programs include semi-private training and 1-on-1 coaching options that help you build strength, improve fitness, and reach your personal goals in a supportive environment. Whether you’re looking to gain muscle, lose weight, increase energy, or simply feel more confident in your body—we’re here to help you get there.

Wildewood Adult Personal training

What’s Included in Our Program

Choose between semi-private (6:1) or personalized one-on-one sessions tailored to your goals and schedule.

Get expert support to lose weight, eat healthier, or gain muscle—with a plan that works for your lifestyle.

Stay on track with consistent coach support, habit checklists, and progress reviews.

Connect with your coach regularly to fine-tune training and nutrition based on your week.

Evaluate progress, update your program, and keep moving forward with clarity and motivation.

Rehab Training Option Available

Recovering from an injury? Our rehab-integrated personal training provides strength programming, nutrition guidance, and accountability to support your healing—all under one roof. As you recover, the program seamlessly transitions into our full personal training experience.

Our Pathway

ENERGY

Energy is our high-energy, coach-led training option designed to improve conditioning, movement, and consistency. This is a great option for individuals looking to get moving, build routine, and train in a motivating group environment. This program focuses on HIIT and hyrox style training. We are training your heart muscle. This class is offered in a 10:1 ratio, where there are 10 clients and 1 coach.

Punch Pass: $40/session in a 10-session bundle = $400 + GST

Intro Offer: $49.99 unlimited training for the first month

STRENGTH

Strength is structured group training focused on building strength, improving movement quality, and increasing confidence in the gym. Sessions include coaching and progression built into every workout, with accountability and support throughout. This program focuses on increasing your muscle mass and getting stronger. This class is offered in a10:1 ratio, 10 clients to 1 coach.

Punch Pass: $42.50/session in a 10-session bundle

Intro Offer: $69.99 unlimited training for the first month

Includes group coaching and monthly group progress check-ins.

FUNCTION

Function is our highest level of support, combining semi-private training with fully individualized programming and accountability. Clients follow customized programs built around their goals, lifestyle, injuries, and experience levels, with ongoing adjustments and coaching support. This program is offered in a 6:1 environment, 6 clients to 1 coach.

Punch Pass: $55/session in a 10-session bundle

Intro Offer: $149.99 includes assessment and unlimited training for the month

Includes customized programming, accountability, open gym access, and monthly program updates

1:1 Personal Training Services

Commit to the highest level of Personal Training with our 1:1 service. Enjoy our coaching experts all to yourself in a 1:1 training environment. This program includes accountability coaching as well as Open Gym access.

Punch Pass: $575 x 5 punch pass and $1050 for 10 punch passes.
Intro Offer: $149.00, includes movement/ styku assessment, 2 x 1:1 training session. All intro sessions are 60 minutes in length.

All program sessions are 45 minutes in length. Includes customized programming, accountability, open gym access, and monthly program updates.

ADD ON

NUTRITION COACHING

Nutrition coaching is our add-on option for clients looking to receive support and guidance from our expert coaches. Each sign up is a 3-month (13 week) commitment, where you receive weekly guidance and support to help tailor your nutritional needs for your goals. This program includes a full deep dive, weekly check ins, and unlimited chats to help support you. Should you want to receive additional support, sign up for another 3 months!

CLASS ADD ON

ENERGY AND STRENGTH

Love the Function program but miss the class sessions? Have no fear, sign up for a punch to pass at a discounted rate. All punch passes must be used within 6 months of purchase. MUST be currently enrolled and signed up for a 6- or 12-month commitment to receive class Punch Pass.

TRANSFORMATION BUNDLE

Want a full transformation combining our physical training program with nutrition services for a discounted price? Join the Transformation program, where you can receive 3 or 6 months of individualized nutrition and training coaching to reach your goals at a faster and more effective pace and strategy. This program combines our 1:1, Function of Strength programs with our top tier Nutrition Consultation services. All the programs described above.

Other

1. All memberships are a commitment for that duration of time. Should something come up, and you are unable to continue with that commitment, you will be subject to 50% of your remaining balance.
2. All punch passes MUST be used within 6 months of purchase. 3. All memberships are billed on monthly intervals, 2nd of each month, 4th or each month, etc. This is in line with when you start with us.
4. All memberships include the number of sessions, billed out over that duration, without pauses, etc. This means that if you sign up twice weekly for 3 months, you receive 2 x 13 weeks = 26 sessions. You do not need to pause your membership when you go away, just know that you need to use these sessions by the end of the 13 weeks and come to more classes before or after your holiday.
5. Before your next billing cycle, if you want to upgrade your program, we can change this. However, you cannot downgrade your program before the contract ends.
6. Punch Passes for Function/ Perform do not include accountability or Open Gym access.
7. All prices are subject to GST unless otherwise noted.

Why Wildewood

Strength for real life. Progress that lasts.

Our training programs are built for real people with real lives. Whether your goal is improving strength, building consistency, increasing energy, or feeling more confident in your body, we focus on creating a supportive and structured environment that helps you stay on track long term. What makes Wildewood different is our combination of individualized programming, coaching accountability, and community support within a welcoming environment.

We work with clients from: Nanaimo, North Nanaimo, Departure Bay, Hammond Bay, Lantzville, Parksville, Qualicum Beach, Ladysmith, Chemainus, and the Cowichan Valley including Duncan.

Proudly Serving Nanaimo & Surrounding Areas

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Take the First Step Toward Feeling Your Best

We’re here to help you build a healthier lifestyle that works with your schedule, not against it. Join our Personal Training program in Nanaimo today and discover what’s possible when expert coaching meets real-life support. Contact us to get started!